Tag: mindfulness

Love Letters | Slow Down

Posted on by Sensei Victoria Whitfield

Are you stressing yourself sick? Never-ending to do list got you feeling overwhelmed? Feeling like you’ve always got a million things going on, no matter how much you get done? Being productive can be very fulfilling to the inner Achiever in all of us. But what do we do when we are so busy that […]

Love Letters | Align First

Posted on by Sensei Victoria Whitfield

Not sure if you’re making the right decision? Having a hard time knowing what you want? Annoyed that your goals are not manifesting fast enough? Getting things done is different than getting the right things done, and it all depends on your ability to prioritize. How do you know the difference between what’s important and […]