Tag: relax

Love Letters | Restful Productivity – Part 3 of 4

Posted on by Sensei Victoria Whitfield

Do you seldom feel truly rested? Is it hard for you to relax, because you secretly think it’s a waste of time? Wish you could increase your productivity and your wellness, instead of trading one for the other? Type-A personalities tend to have a hard time really resting and feeling relaxed because they’re wired to […]

Love Letters | Your Daily PRP’s – Part 1 of 4

Posted on by Sensei Victoria Whitfield

Feeling cranky lately? Frustrated that you’re always on the go and never seem to feel “rested”? Find yourself daydreaming about sleeping in, quitting your job or even running away? Sounds like you’re exhausted from working too hard! And not just at work, but also at home, too… Watch this week’s 9-minute Love Letter video, the […]