relax Archives - Page 7 of 19 - Sensei Victoria Whitfield

Love Letters | Relax

Posted on October 31, 2016June 28, 2019 by Sensei Victoria Whitfield

Feeling stressed out and high-strung, and surrounded by people who are too? Always on the go and rushing to get things done? Wish you could live a life of ease and grace, but don’t know where or how to start? Today’s fast-paced world is set up to reward and affirm multitasking and 24/7 productivity. However […]

Love Letters | Come Out Your Closet

Posted on October 17, 2016June 28, 2019 by Sensei Victoria Whitfield

Tired of “faking it ’til you make it”? Secretly catching yourself feeling like a fraud? Scared to share a certain part of your personality for fear of judgment, rejection or ridicule? You don’t have to be a member of the LGBTQ community to be hiding something about yourself in the closet — we ALL do […]