Love Letters | Protect Your Joy – Part 2 of 2

Wondering exactly how you can create a happy, healthy life, sooner rather than later? Feeling anxious and unsafe, as if you’re constantly worried that other people or circumstances are going to steal your joy? Do you know that you need to have stronger boundaries to better protect your positive energy, but don’t know where to […]

Love Letters | Giving Yourself the Silent Treatment

Too scared to say what you mean to say? Feeling like you can’t speak up about what’s really weighing on your heart? Do you keep your mouth shut because you’re afraid that you’ll be rejected or “look stupid” if you say what you think? Deep down we all know that things left unsaid can slowly […]