Tag: self-confidence

Love Letters | Giving Yourself the Silent Treatment

Posted on by Sensei Victoria Whitfield

Too scared to say what you mean to say? Feeling like you can’t speak up about what’s really weighing on your heart? Do you keep your mouth shut because you’re afraid that you’ll be rejected or “look stupid” if you say what you think? Deep down we all know that things left unsaid can slowly […]

Love Letters | How to Cure A Lack of Self-Confidence

Posted on by Sensei Victoria Whitfield

Wish you were more confident? Think you are too shy, introverted or quiet? Always feeling unsure of yourself, especially in social settings, or presentations at work or school? It’s time for you to stop hiding — you are now allowed to let your light shine! Yay! But where the heck do you start when building […]