Tag: self help

Love Letter: How I Lost 30 Pounds

Posted on by Sensei Victoria Whitfield

How I Lost 30 Pounds Frustrated with your weight and dislike how you look in the mirror? Struggling to keep to a diet and exercise routine, but do you find yourself getting nowhere or starting strong and petering out? Wish someone could just show you what’s wrong with you?   This week’s video is an […]

[Love Letter] Practice What You Teach #H2LYS

Posted on by Sensei Victoria Whitfield

Do you give good advice & enjoy mentoring people? Love helping others solve their problems? Have you always had a knack for finding that one thing others miss or lose right under their nose? If so, then you’re a teacher. Not only are you a teacher, but you are also a healer at heart – […]