Tag: speak up

Love Letters | Share Your Story

Posted on by Sensei Victoria Whitfield

Hate the thought of public speaking? Often find yourself hiding your feelings and downplaying your achievements when around others? Known as the “good listener / friend” do you cheer on everyone else around you to keep the attention off you? Source says you have a story to tell, and that your story can help people. […]

Love Letters | Pattern Interruption

Posted on by Sensei Victoria Whitfield

Stuck in a rut lately? Feeling your creativity is blocked or stifled? Same old routine producing stale results? Most people are creatures of habit; to deal with daily stressors we create a sense of comfort through predictability. That’s understandable, but routines can hold us back from achieving new levels of health, wealth and connection in […]