Tag: stress

Love Letters | Workaholic – Part 1 of 2

Posted on by Sensei Victoria Whitfield

Having a hard time finding time for yourself lately because you’re at work all the time? Do you define yourself by going above and beyond the call of duty, even if it drains you? Worried that you’re spending more time at work than with your friends and family? “Doing a good job” at work can […]

Love Letters | Stress vs. Practicing Acceptance – Part 2

Posted on by Sensei Victoria Whitfield

Tired of being “stuck” in life, waiting for your time to shine? Feeling frustrated that you, your partner or your business still haven’t realized their potential, after all your hard work? Having a hard time just accepting what’s happening and embracing yourself and your life “as is”? Sometimes our “great expectations” can get the best […]