tech Archives - Page 6 of 8 - Sensei Victoria Whitfield

Saturday Spirit Movie Series: The Medicine Wheel

Posted on March 22, 2014March 5, 2019 by Sensei Victoria Whitfield

Saturday Spirit Movie Series The Medicine Wheel Part 1 of 3: Part 2 of 3: Part 3 of 3: The Medicine Wheel – or more properly translated, “sacred hoop” – is an ancient symbol that has been used for guidance, healing and balance by Native Americans for in excess of 10,000 years. In this […]

Meditation Tech of the Week: Extreme Gratitude

Posted on January 13, 2014May 20, 2015 by Sensei Victoria Whitfield

Meditation Tech of the Week: Extreme Gratitude Continuing our series on psychic self-defense tech, I’d like to take this week to discuss gratefulness. Yes the holidays are over and yes Thanksgiving is in November, but believe it or not, being actively thankful is a powerful meditation tool. The reason why is because it immediately raises […]