Tag: therapist

Love Letters | When Your Yes Means NO

Posted on by Sensei Victoria Whitfield

Do you have a hard time saying “no” to people? Always end up kicking yourself afterward, because you’re too quick to say “yes” when others ask you if you can do something for them? Wondering why you have trouble knowing and respecting your own boundaries? Chronic people-pleasing behavior comes from our core human desires for […]

Love Letters | What Is Reiki?

Posted on by Sensei Victoria Whitfield

Hearing about Reiki more and more these days, and still left wondering just what is it exactly? Curious if Reiki is right for you or not? Are you a Reiki practitioner that’s struggling to describe Reiki to others, changing it every time? Reiki is powerful and deeply meaningful to those who experience it firsthand, and […]