Tag: no

Love Letters | Busy-ness Self Sabotage – Part 5 of 5

Posted on by Sensei Victoria Whitfield

Are you, or is someone you know, a workaholic? Worried that if you say “no” when people who ask for help, that you’ll be mean or they won’t like you? Drowning in projects and things to manage, at work AND at home? It’s easier to just give in and say “yes” and be seen as […]

Love Letters | A Beautiful No – Part 3 of 4

Posted on by Sensei Victoria Whitfield

 This is week three of four of our deep dive into being catalysts for change. You are a catalyst for change. You are a healer. We’ve been doing some really profound work on clearing the gunk on the inside that may be creating that resistance in you to speaking up for yourself, to changing […]