Tag: throat chakra

Love Letters | Take A Risk

Posted on by Sensei Victoria Whitfield

Scared to ask for help? Struggling to hold it all together on your own? Feeling like you’re headed for burnout? Feeling resistant to making a change because it’s outside your comfort zone? Strong, independent go-getters like you and I have learned over time to rely on ourselves to get the job done, and done well. […]

Love Letters | Mirroring

Posted on by Sensei Victoria Whitfield

Know what others want but can’t figure out what you want? Are you a highly sensitive and/or empathic individual that keeps getting hijacked by negative energy? Want to improve your communication skills to win friends and influence people? Mirroring is the rapport-building act of mimicking what others around you are doing. When you do this […]