Tag: throat chakra

Love Letters | Come Out Your Closet

Posted on by Sensei Victoria Whitfield

Tired of “faking it ’til you make it”? Secretly catching yourself feeling like a fraud? Scared to share a certain part of your personality for fear of judgment, rejection or ridicule? You don’t have to be a member of the LGBTQ community to be hiding something about yourself in the closet — we ALL do […]

Love Letters | Pause Powerfully

Posted on by Sensei Victoria Whitfield

Rushing from one thing to the next more often than not these days? Been feeling confused, lacking clarity and unsure what you want? Stressed out because there’s never enough hours in the day? It can be hard to feel grounded and clear when you’re always on the go. Perhaps it’s time to deliberately slow down […]