Tag: work

Love Letters | Strategic Self Care

Posted on by Sensei Victoria Whitfield

Feel like there’s not enough You to go around?  Stressed about a big upcoming event or project? Worried that your about to burn out? You’re a busy bee, high achiever and get-it-done task master — awesome! But what if you’re better at working hard than playing hard? Watch this week’s 9-minute Love Letter video to […]

Love Letters | Safety First

Posted on by Sensei Victoria Whitfield

Are you scared to go to work? Secretly angry that everyone doesn’t take care of you like you take care of everyone around you? Do you hide the fact that deep down you actually expect others to *not* have your back behind always preparing for the “worst case scenario”? Feeling emotionally safe in life is […]