Tag: worry

Love Letters | Why So Worried?

Posted on by Sensei Victoria Whitfield

Are you a worry-wart? Do you believe that when you love someone, you should worry about them to show you care? Wish your life was less stressful? Worry has been said to be a negative form of prayer for something you don’t want. So why do we worry so much? Watch this week’s 10-minute Love Letter […]

Love Letters | Slow Down

Posted on by Sensei Victoria Whitfield

Are you stressing yourself sick? Never-ending to do list got you feeling overwhelmed? Feeling like you’ve always got a million things going on, no matter how much you get done? Being productive can be very fulfilling to the inner Achiever in all of us. But what do we do when we are so busy that […]