Love Letters | Giving Yourself the Silent Treatment

Too scared to say what you mean to say? Feeling like you can’t speak up about what’s really weighing on your heart? Do you keep your mouth shut because you’re afraid that you’ll be rejected or “look stupid” if you say what you think? Deep down we all know that things left unsaid can slowly […]

Love Letters | The Sacred Practice of Journaling

Do you feel “blocked” emotionally and spiritually, or even suffer from “writer’s block”? Feeling scattered and having a hard time focusing and getting things done these days? Need to have a difficult conversation with someone, but you’re avoiding it because you don’t know where to start or what to say? It’s time for you to engage […]