Tag: yoga

Love Letters | Stop Muffling Your Message

Posted on by Sensei Victoria Whitfield

Stop Muffling Your Message Feel like your life or career has a bigger purpose? Dreaming big, but hiding your dreams for fear of rejection and ridicule? Waiting to find out when it will be your time to shine, instead of helping or watching everyone else around you make it? Well, I have a funny story […]

Happy Thanksgiving Binge!

Posted on by Sensei Victoria Whitfield

Happy Thanksgiving Binge! Hello my loves! It’s the holiday season again and you know what that means – FOOD! So I just want to take a moment and write to you about Thanksgiving; whether or not you celebrate it, the emotionally-charged energy of food and binging is very strong now – it’s just plain hard […]