Love Letter: How I Lost 30 Pounds

How I Lost 30 Pounds

Frustrated with your weight and dislike how you look in the mirror?

Struggling to keep to a diet and exercise routine, but do you find yourself getting nowhere or starting strong and petering out?

Wish someone could just show you what’s wrong with you?

 

This week’s video is an intimate look into how I personally lost 30 pounds and kept the weight off.

And no, the it’s not about diet OR exercise…

 

Know this: Weight loss? It’s not about pounds on the scale. Never has been, never will be. It’s about learning to Love yourself enough to BE your true self. #H2LYS

Weight-Loss-Scale love

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September 2014 FREE Meditation Livestream

Google Hangout Vid Cap

FREE Monthly Internet Meditation Livestream – TONIGHT at 7:00pm EST!

Meditate from the comfort of your own laptop, iPad or smartphone device.

Click the above video link to join me on Google Hangout On Air for a Group Guided Meditation and Reiki Share

Tonight’s meditation will focus on Law of Attraction manifesting techniques involving the New Moon in Libra tonight.

 

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