Struggling to stay positive?
Do you cover up feeling angry or depressed because you're known as "The Happy Person" or "The Strong One" and don't want to look like a fraud?
Feel like being positive is being fake, delusional or lying to yourself?
Everybody and their mother in the personal development, self-help and health and wellness industries tell us to think positive as much as we can.
But what do we do when we feel fake and ungrounded in doing so? Or what happens if only looking at the positive causes communication problems?
Watch the above video to explore the three problems with positive thinking and how you can start living a more authentic life!
Continue reading "Love Letters | Problems with Positive Thinking"