Find yourself eating more sweets when you're stressed?

It's quite common for sensitive, empathic people to struggle with sugar addiction.

Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity.

Watch this week's 7-minute Love Letter to understand the spiritual meaning of having a sugar addiction.

SAVE THESE DATES!

Make it real. Set aside these dates and times for yourself this year.

When you do, you'll feel the difference knowing that you've got sacred space 100% dedicated to YOU and YOUR health and healing this year!

Mark your calendar with the following (times are in EST; location in NJ):

Sunday, February 28th 10:00a-3:00p

"Deep Love: Embracing Your Shadow Self Retreat"

Sunday, March 20th 10:00a-3:00p

"Awakening the Shaman Within: Intro to The Journey Retreat"

Sunday, April 24th 10:00a-3:00p

"Spirit Warrior: Shamanic Healing Retreat"

Sunday, May 29th 10:00a-3:00p

"Energywork for Empaths 101 Retreat"

Sunday, June 26th 10:00a-3:00p

"Healing with The Angels Meditation Mastery Retreat"

Sunday, July 31st 10:00a-3:00p

"Free Yourself: The Power of Letting Go Retreat"

Sunday, August 28th 10:00a-3:00p

"Be Yourself: Living Your Authentic Life Retreat"

Sunday, September 25th 10:00a-3:00p

"Enter the Vortex: Law of Attraction Mastery Retreat"

Sunday, October 30th 10:00a-3:00p

"Food Energywork: Supercharge Your Life Retreat"

Sunday, November 20th 10:00a-3:00p

"Abundance Mindset Makeover: Balancing Self-Worth & Financial Worth Retreat"