Love Letters | Mirroring

Know what others want but can't figure out what you want?

Are you a highly sensitive and/or empathic individual that keeps getting hijacked by negative energy?

Want to improve your communication skills to win friends and influence people?

Mirroring is the rapport-building act of mimicking what others around you are doing.

When you do this intentionally it can be powerful and effective in a positive way, but when you do this unconsciously and all the time, it can really muddy up your mind and energy.

Watch this week's 10-minute Love Letter video to discover and harness the power of mirroring!

Continue reading "Love Letters | Mirroring"

Love Letters | Relax

Feeling stressed out and high-strung, and surrounded by people who are too?

Always on the go and rushing to get things done?

Wish you could live a life of ease and grace, but don't know where or how to start?

Today's fast-paced world is set up to reward and affirm multitasking and 24/7 productivity.

However this causes us to have a technological or mechanical mindset about our natural, human bodies and emotions — which can eventually lead us to burnout.

Watch this week's 10-minute Love Letter video to exactly how to relax today, all day, and still be productive!

 

Continue reading "Love Letters | Relax"