Are your joints stiff and achey from sitting all day at the computer?
Been so busy taking care of business that you completely forgot to eat breakfast and/or lunch?
Feeling tired all the time?
These are signs that you are physically ungrounded.
It's time to clear out that stagnant energy and get you back in flow!
Watch this week's 11-minute love letter video, which is the second of a four part series on grounding.
Continue reading "Love Letters | Physical Grounding – Part 2 of 4"