Love Letters | Physical Grounding – Part 2 of 4

Are your joints stiff and achey from sitting all day at the computer? Been so busy taking care of business that you completely forgot to eat breakfast and/or lunch? Feeling tired all the time? These are signs that you are physically ungrounded. It’s time to clear out that stagnant energy and get you back in […]

Love Letters | On Fear: FTF&DIA

Scared? Afraid to make a #nextlevel move? Worried that you haven’t got what it takes? I understand; it’s a big world out there and it can get scary. However, you’re feeling the fear for a reason, and it’s time you learned what that is. Watch this week’s 9-minute Love Letter video to embrace your fear […]