Love Letters | Relax

Feeling stressed out and high-strung, and surrounded by people who are too?

Always on the go and rushing to get things done?

Wish you could live a life of ease and grace, but don't know where or how to start?

Today's fast-paced world is set up to reward and affirm multitasking and 24/7 productivity.

However this causes us to have a technological or mechanical mindset about our natural, human bodies and emotions — which can eventually lead us to burnout.

Watch this week's 10-minute Love Letter video to exactly how to relax today, all day, and still be productive!

 

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Monthly Livestream Class: Manifesting with Meditation


Click PLAY to watch the replay of October 2016's monthly meditation livestream class on Facebook, or visit this URL if the video doesn't load: https://www.facebook.com/senseivictoriawhitfield/videos/557273277797949/

This month's meditation class topic is "Manifesting."

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