Archive: Author: Sensei Victoria Whitfield

Love Letters | How to Meditate and Why You Should #MLMM

Posted on by Sensei Victoria Whitfield

How to Meditate and Why You Should

Convinced you can't meditate?

Have you tried and tried, but just can't seem to quiet your mind or focus at all?

Wondering what's the point to this "meditation thing" anyway?

Meditation is a powerful practice that can attract abundance of all kinds into your life very quickly.

And although you may think you can't meditate, chances are that you're already meditating and just haven't realized it yet.

Watch the above video to learn how easy it is to meditate and understand exactly why it's a crucial daily practice for increasing your spiritual health!

Continue reading "Love Letters | How to Meditate and Why You Should #MLMM" →

Love Letters | Self-Love and Acceptance #MLMM

Posted on by Sensei Victoria Whitfield

Self-Love and Acceptance

Have you always tried to "fit in" - changing your looks, your demeanor and yourself to survive, but lost yourself along the way?

Constantly worried that you're not enough yet in life - not educated enough, not attractive enough, not making enough money, etc.?

Find yourself saying "I just wish somebody would love me for me" more and more?

There's a fine line between personal development for self acceptance and personal development for self rejection.

How can you receive authentic abundance if you do not authentically believe you are whole and worthy of it right now?

Watch the above video to explore the question "WHY am I a spiritual seeker?" - are you seeking to authentically love yourself as you are or to hide from or reject the real you?

Continue reading "Love Letters | Self-Love and Acceptance #MLMM" →