Are you really good at doubting yourself?
Always putting yourself down so no one else can, or to make others feel comfortable?
Waiting for the other shoe to drop, so you’re prepared when it does?
Over time we convince ourselves to be careful about not getting to happy or positive, because it leaves us more vulnerable when things don’t work out.
But sometimes this negative mindset takes the ball and runs with it, making sure we are next to never happy, so that we are always feeling “safe.”
Watch this week’s 12-minute love letter video, the third in our four-part Deep Dive on the Power of Loving Yourself, to discover how to start releasing our addiction to negative self talk.