addiction Archives - Page 3 of 4 - Sensei Victoria Whitfield

Love Letters | Empath Sugar Addicts

Posted on February 1, 2016March 5, 2019 by Sensei Victoria Whitfield

Fighting with sugar cravings? Known for your sweet tooth? Find yourself eating more sweets when you’re stressed? It’s quite common for sensitive, empathic people to struggle with sugar addiction. Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity. Watch this week’s 7-minute Love Letter to […]

Love Letters | Workaholic – Part 1 of 2

Posted on November 23, 2015June 28, 2019 by Sensei Victoria Whitfield

Having a hard time finding time for yourself lately because you’re at work all the time? Do you define yourself by going above and beyond the call of duty, even if it drains you? Worried that you’re spending more time at work than with your friends and family? “Doing a good job” at work can […]