Tag: advice

Love Letters | Workaholic – Part 1 of 2

Posted on by Sensei Victoria Whitfield

Having a hard time finding time for yourself lately because you’re at work all the time? Do you define yourself by going above and beyond the call of duty, even if it drains you? Worried that you’re spending more time at work than with your friends and family? “Doing a good job” at work can […]

Love Letters | Permission to Shift Your State

Posted on by Sensei Victoria Whitfield

Are you ready to give yourself permission to shift your state? So many times as we go about our workday we’re focused on getting task, after task, after task done. And before you know it, BAM! The sun’s down, everybody’s driving home, and you’re left wondering what happened… If you’re not careful, you could miss out […]