angels Archives - Page 5 of 24 - Sensei Victoria Whitfield

Love Letters | Information Diet

Posted on July 31, 2017June 28, 2019 by Sensei Victoria Whitfield

Do you notice that heavy, negative news reports are killing your mood more often? Annoyed, yet sucked in by all the stories and updates in your Facebook feed? Struggling to deal with the constant barrage of emails, texts and push notifications on your phone? It has been said that “you are what you eat” – […]

Love Letters | Pause Powerfully

Posted on July 10, 2017June 28, 2019 by Sensei Victoria Whitfield

Rushing from one thing to the next more often than not these days? Been feeling confused, lacking clarity and unsure what you want? Stressed out because there’s never enough hours in the day? It can be hard to feel grounded and clear when you’re always on the go. Perhaps it’s time to deliberately slow down […]