Tag: anxiety

[Love Letter] De-Stress Your Work Desk

Posted on by Sensei Victoria Whitfield

[Love Letter] De-Stress Your Work Desk Stressed out at work these days? Feeling anxiety, depressed, bored or even trapped at your desk? Find yourself daydreaming about escaping the drudgery and drab energy of the “Mondays” or “Mid-Day Slump”? Raise the vibration of your work space! This week’s video has easy techniques for bringing positive, healing […]

27 Non-Food Love and Bliss Raising Activities for Holiday Gatherings

Posted on by Sensei Victoria Whitfield

27 Non-Food Love and Bliss Raising Activities for Holiday Gatherings   Awww… The holidays are the times when we come together as friends and family and do two things: Stuff ourselves sick with sugary, fatty and greasy food. Whine and get into fights because now’s our chance! Right? EW! I wish I could be warm […]