Tag: awareness

Love Letters | Dealing with Negativity

Posted on by Sensei Victoria Whitfield

Can’t seem to escape all the negativity? Finding it harder to stay positive these days? Negative people, news, places and self-talk got you down? It’s hard to stay bright and positive all the time when most of the world is driven by negative and pessimistic inspiration. How many times have you been having a great day, […]

Love Letters | The Sacred Practice of Journaling

Posted on by Sensei Victoria Whitfield

Do you feel “blocked” emotionally and spiritually, or even suffer from “writer’s block”? Feeling scattered and having a hard time focusing and getting things done these days? Need to have a difficult conversation with someone, but you’re avoiding it because you don’t know where to start or what to say? It’s time for you to engage […]