Tag: birthdays

27 Non-Food Love and Bliss Raising Activities for Holiday Gatherings

Posted on by Sensei Victoria Whitfield

27 Non-Food Love and Bliss Raising Activities for Holiday Gatherings   Awww… The holidays are the times when we come together as friends and family and do two things: Stuff ourselves sick with sugary, fatty and greasy food. Whine and get into fights because now’s our chance! Right? EW! I wish I could be warm […]

Love Letter: 7 Strategies to Not Get Stuffed at Holiday Gatherings

Posted on by Sensei Victoria Whitfield

7 Strategies to Not Get Stuffed at Holiday Gatherings   Whether it’s a birthday, anniversary, Thanksgiving, Christmas, the 4th of July, an office party, or Mother’s or Father’s Day – most of our celebrations these days are food-focused. In a previous article I explained how we associate food with love and that is why we […]