Tag: boundaries

Love Letters | Spiritual Grounding – Part 4 of 4

Posted on by Sensei Victoria Whitfield

Do you lack personal boundaries? Feeling anxious and worried because you’re afraid uncertain times? Struggling to find clarity or make a decision because you don’t know why you do what you do? If so, chances are you are spiritually ungrounded. Being spiritually ungrounded is a very complex and complicated issue, because it comes down to […]

Love Letters | You Don’t Owe Anybody Anything

Posted on by Sensei Victoria Whitfield

Is helping others hurting you? Worried that if you say “no” to others’ requests that people won’t like you? Struggling to keep up with your overcommitted schedule, because you “have to” do it all? As natural givers, we love to help others and jump at opportunities to serve. But what happens when we actually don’t […]