Tag: burnout

Love Letters | Workaholic – Part 1 of 2

Posted on by Sensei Victoria Whitfield

Having a hard time finding time for yourself lately because you’re at work all the time? Do you define yourself by going above and beyond the call of duty, even if it drains you? Worried that you’re spending more time at work than with your friends and family? “Doing a good job” at work can […]

Love Letters | Something’s Got to Give

Posted on by Sensei Victoria Whitfield

Are you having a hard time recognizing, respecting and communicating your own personal boundaries to others? Wondering why you always end up being the only one giving or trying to make things work in relationships? Disappointed that your partner or coworkers never pick up the slack when you need them to? Spirit wants you to […]