Love Letters | Loving Your Spirit

Feeling indecisive, like you’re life lacks direction? Struggling to “find yourself” and feel like you belong? Wondering if you’ll ever get the clarity you seek? Indecision is a symptom of much deeper issues regarding your relationship with your own Spirit, aka your “spirituality.” And everyone has a sense of spirituality, especially skeptics and realists. Watch […]

Love Letters | Emotional Grounding – Part 3 of 4

Feeling anxious and depressed? Always putting yourself down, doubting and second-guessing yourself? Can’t seem to quiet your “mind-chatter” or “monkey-mind”? If so, then these are signs that you’re mentally and emotionally ungrounded. But what do you do when your own worst enemy is in your head? Watch this week’s 10-minute love letter, which is the […]