Tag: empath

Love Letters | Empath Sugar Addicts

Posted on by Sensei Victoria Whitfield

Fighting with sugar cravings? Known for your sweet tooth? Find yourself eating more sweets when you’re stressed? It’s quite common for sensitive, empathic people to struggle with sugar addiction. Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity. Watch this week’s 7-minute Love Letter to […]

Love Letters | Protect Your Joy – Part 2 of 2

Posted on by Sensei Victoria Whitfield

Wondering exactly how you can create a happy, healthy life, sooner rather than later? Feeling anxious and unsafe, as if you’re constantly worried that other people or circumstances are going to steal your joy? Do you know that you need to have stronger boundaries to better protect your positive energy, but don’t know where to […]