energy Archives - Page 20 of 44 - Sensei Victoria Whitfield

Love Letters | Your Daily PRP’s – Part 1 of 4

Posted on August 5, 2019August 5, 2019 by Sensei Victoria Whitfield

Feeling cranky lately? Frustrated that you’re always on the go and never seem to feel “rested”? Find yourself daydreaming about sleeping in, quitting your job or even running away? Sounds like you’re exhausted from working too hard! And not just at work, but also at home, too… Watch this week’s 9-minute Love Letter video, the […]

Love Letters | Slow Down

Posted on June 26, 2017June 28, 2019 by Sensei Victoria Whitfield

Are you stressing yourself sick? Never-ending to do list got you feeling overwhelmed? Feeling like you’ve always got a million things going on, no matter how much you get done? Being productive can be very fulfilling to the inner Achiever in all of us. But what do we do when we are so busy that […]