Love Letters | Eat More Photons

Reaching for coffee and sweets for a “pick me up” lately? Always find yourself feeling sluggish in the middle of the afternoon? Or perhaps you’re having trouble feeling fueled on your vegan-vegetarian diet? Everyone knows that if they want to be more healthy, they should eat more fruits and vegetables. But what about eating not […]

Love Letters | Empath Sugar Addicts

Fighting with sugar cravings? Known for your sweet tooth? Find yourself eating more sweets when you’re stressed? It’s quite common for sensitive, empathic people to struggle with sugar addiction. Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity. Watch this week’s 7-minute Love Letter to […]