grief Archives - Page 2 of 13 - Sensei Victoria Whitfield

Love Letters | You Don’t Owe Anybody Anything

Posted on July 3, 2017June 28, 2019 by Sensei Victoria Whitfield

Is helping others hurting you? Worried that if you say “no” to others’ requests that people won’t like you? Struggling to keep up with your overcommitted schedule, because you “have to” do it all? As natural givers, we love to help others and jump at opportunities to serve. But what happens when we actually don’t […]

Love Letters | Love Your Inner Child

Posted on April 9, 2017March 5, 2019 by Sensei Victoria Whitfield

Feeling “blocked” or spiritually disconnected? Is your work-life cycle monotonous, uninspiring or even draining? Having a hard time feeling energized and enthused during the day? When you were a child, you had an endless supply of exuberant energy. But what do we do when it feels like that bright energy is gone with the […]