health coach Archives - Page 3 of 6 - Sensei Victoria Whitfield

Love Letters | Be Intentional

Posted on April 16, 2017March 5, 2019 by Sensei Victoria Whitfield

“Flying by the seat of your pants” not working as well as it used to anymore? Desperately trying every possible solution, but nothing seems to stick? Feeling invisible and impatient because things are not moving as fast as you hoped they would? Creative people tend to come up with their best work under pressure. But […]

Love Letters | Safety First

Posted on January 9, 2017June 28, 2019 by Sensei Victoria Whitfield

Are you scared to go to work? Secretly angry that everyone doesn’t take care of you like you take care of everyone around you? Do you hide the fact that deep down you actually expect others to *not* have your back behind always preparing for the “worst case scenario”? Feeling emotionally safe in life is […]