Love Letters | It’s Not About You

Do you think that you’re not good enough? Thought that you’d be further ahead in life than you are right now? Going through a difficult time of arguments and disagreements? When the going gets tough, our knee-jerk reaction can often be to think “why me?” or “what’s wrong with me?” Believe it or not, no […]

Love Letters | Love Your Pain

Are you in physical, emotional or financial pain right now? Wondering if there’s the purpose to your pain? Tired of having to take painkillers, eat sweets and drink alcohol to numb your chronic pain? Pain can make us feel helpless and angry, because it tends to steal our sense of joy, peace and calm. But […]