Do you think that you’re not good enough? Thought that you’d be further ahead in life than you are right now? Going through a difficult time of arguments and disagreements? When the going gets tough, our knee-jerk reaction can often be to think “why me?” or “what’s wrong with me?” Believe it or not, no […]
Protection Meditation This meditation class topic is: Protection. In our day-to-day lives we can encounter pretty negative environments, people and situations. It’s important to know how to mentally, emotionally and energetically protect oneself so you can feel safe enough to stay positive and open. Log on and practice protection meditation with Sensei Whitfield, and feel […]