Tag: leader

Love Letters | Honor Your Anger

Posted on by Sensei Victoria Whitfield

Secretly mad about something? Hiding how pissed off you are to appear “polite” and not rock the boat? Tired of putting on a happy face for everyone? From an early age, most of us are taught that our anger is wrong, bad and should be tamped down. So we hide that fiery energy in our […]

Love Letters | Strategic Self Care

Posted on by Sensei Victoria Whitfield

Feel like there’s not enough You to go around?  Stressed about a big upcoming event or project? Worried that your about to burn out? You’re a busy bee, high achiever and get-it-done task master — awesome! But what if you’re better at working hard than playing hard? Watch this week’s 9-minute Love Letter video to […]