mom Archives - Page 4 of 9 - Sensei Victoria Whitfield

Love Letters | Your Joy Is Sacred

Posted on May 1, 2017June 28, 2019 by Sensei Victoria Whitfield

Have you been secretly feeling down and depressed lately? Feeling like you’ve lost the joy you once had, or wish you had more? Think that joy and feelings are irrelevant to your work? Keeping up with the demands of professional life — or “adulting” as I call it — can really drain your joy sometimes. […]

Love Letters | Love Your Inner Child

Posted on April 9, 2017March 5, 2019 by Sensei Victoria Whitfield

Feeling “blocked” or spiritually disconnected? Is your work-life cycle monotonous, uninspiring or even draining? Having a hard time feeling energized and enthused during the day? When you were a child, you had an endless supply of exuberant energy. But what do we do when it feels like that bright energy is gone with the […]