Tag: negative

Love Letters | Dealing with Negativity

Posted on by Sensei Victoria Whitfield

Can’t seem to escape all the negativity? Finding it harder to stay positive these days? Negative people, news, places and self-talk got you down? It’s hard to stay bright and positive all the time when most of the world is driven by negative and pessimistic inspiration. How many times have you been having a great day, […]

#BK2YS: Start beating yourself up in 3, 2, 1…

Posted on by Sensei Victoria Whitfield

Be kind to your Self You only get One. #BK2YS Start beating yourself up in 3, 2, 1… Do you find that you beat yourself up often about mistakes you’ve made, opportunities you’ve missed?   Every so often we all make mistakes. But how do you acknowledge yours?   Emotionally do you begin beating yourself […]