Love Letters | Information Diet

Do you notice that heavy, negative news reports are killing your mood more often? Annoyed, yet sucked in by all the stories and updates in your Facebook feed? Struggling to deal with the constant barrage of emails, texts and push notifications on your phone? It has been said that “you are what you eat” – […]

Monthly Livestream: Space Clearing Meditation Class

LIVESTREAM TONIGHT @ 7:00PM EST This month’s free meditation class topic is “Space Clearing.” Meditation is not only a powerful tool for clearing your own mind and emotions, but it can also be an effective tool for clearing your physical space of negative emotions and energies. Log on and practice space clearing meditation with Sensei Whitfield, […]