Love Letters | Information Diet

Do you notice that heavy, negative news reports are killing your mood more often? Annoyed, yet sucked in by all the stories and updates in your Facebook feed? Struggling to deal with the constant barrage of emails, texts and push notifications on your phone? It has been said that “you are what you eat” – […]

Love Letters | Dealing with Negativity

Can’t seem to escape all the negativity? Finding it harder to stay positive these days? Negative people, news, places and self-talk got you down? It’s hard to stay bright and positive all the time when most of the world is driven by negative and pessimistic inspiration. How many times have you been having a great day, […]