Love Letters | Empath Sugar Addicts

Fighting with sugar cravings? Known for your sweet tooth? Find yourself eating more sweets when you’re stressed? It’s quite common for sensitive, empathic people to struggle with sugar addiction. Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity. Watch this week’s 7-minute Love Letter to […]

Love Letters | Workaholic – Part 2 of 2

Believe that you “have to” stay later at work to prove your worth to the company? Do you eat lunch at the computer and bring work home with you to save time? Tired of feeling overworked and underpaid? “All work and no play makes Jack a dull boy” is actually the truth. Even if we […]