Tag: peace

Love Letters | Your Daily PRP’s – Part 1 of 4

Posted on by Sensei Victoria Whitfield

Feeling cranky lately? Frustrated that you’re always on the go and never seem to feel “rested”? Find yourself daydreaming about sleeping in, quitting your job or even running away? Sounds like you’re exhausted from working too hard! And not just at work, but also at home, too… Watch this week’s 9-minute Love Letter video, the […]

Love Letters | Stop Performing

Posted on by Sensei Victoria Whitfield

Tired of keeping up with the Joneses? Wish you could just be yourself with people, but are too scared of what they’ll think? Hiding your pain and exhaustion behind your smile more than you’d like to admit? Popular culture and educational systems teach us that it’s our level of performance that determines our worth. Unfortunately, […]