Tag: psychology

Love Letters | Dress for Pleasure

Posted on by Sensei Victoria Whitfield

Struggling with boredom and fatigue? Nervous because you have a big event or presentation coming up? Is your wardrobe cluttered with old, torn or frumpy clothes that have been there, untouched, since the Stone Age? Your clothes are a daily opportunity to adorn and celebrate the sacred vessel that is your body. We lock key […]

Love Letters | It’s Not About You

Posted on by Sensei Victoria Whitfield

Do you think that you’re not good enough? Thought that you’d be further ahead in life than you are right now? Going through a difficult time of arguments and disagreements? When the going gets tough, our knee-jerk reaction can often be to think “why me?” or “what’s wrong with me?” Believe it or not, no […]